Jacob Kampen – Athletic Training & Strength and Conditioning



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Jacob Kampen – Athletic Training & Strength and Conditioning

Jacob Kampen – Athletic Training & Strength and Conditioning – Hello everyone my name is Jacob Kampen and i’m a newer coach here at Self Made West Covina (The Cove). I transferred over from UFC Gym, City of Industry a month ago. I started my personal training journey about 4 years ago on my own before entering and training through a corporate gym. I went through 6 years of school to get my degree in Kinesiology, which also included baseball along those years. So mentioning baseball, I am a former collegiate athlete that finally decided to hang up the cleats 2 years ago because it was not something that I saw continuing and benefiting me in life. Because of baseball I know the struggle of the weight room and how many factors can play a major role in success in and out of the gym. I’ve had great strength and conditioning coaches throughout my years of sports along with schooling to get to where I am today. I grew up in South El Monte, CA, before transferring out of the area to Arcadia High School. From there I then went to Mt. SAC and thankfully because of baseball I attained a full scholarship to the University of the Cumberlands in Williamsburg, KY. Being able to make a huge impact on people’s lives mentally, physically, and get them to live healthier lives is a way I try to give back to the world. Giving back to the world and helping everyone prosper and live a better life gives me a purpose in life. I am a raver and go to shows and festivals quite often. When I go to shows and festivals my favorite genre of EDM is dubstep. Dubstep fuels my workouts to get the maximum gains possible. So if your ready to change your life for the better lets’s get this journey started together.

What is your Training Specialty?
Athletic Training, Strength and Conditioning, Nutrition, Weight Loss

Personal Training Skills
  • Athletic Performance 100%
  • Athletic Recovery 100%
  • Body Building 100%
  • boot camp 100%
  • boxing 100%
  • calisthenics 100%
  • cancer exercise specialist 100%
  • cardiovascular endurance 100%
  • Competition 100%
  • crossfit 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • group fitness 100%
  • health and wellness 100%
  • HIIT- high intensity interval training 100%
  • Injury prevention 100%
  • Jui-Jitsu 100%
  • Male Trainer 100%
  • Martial Arts 100%
  • Mind Body Fitness 100%
  • MMA - Mixed Martial Arts 100%
  • Myofascial Release 100%
  • Nutrition Coaching 100%
  • Nutritionist 100%
  • Online Training 100%
  • Outdoor Fitness 100%
  • Power Lifting 100%
  • Pre and Post Natal Fitness 100%
  • Private Training 100%
  • Rehab and Injury Prevention 100%
  • Semi Private 100%
  • Senior Fitness 100%
  • Speed and Agility 100%
  • Sports Specific Training 100%
  • Sports Performance Training 100%
  • Strength and Conditioning 100%
  • Weight Loss Management 100%
  • Yoga and Pilates 100%
  • Assisted Stretching 100%
Personal Training Experience
AED Certified
CPR Certified