Abel Regalado – NASM Personal Training Certified
The essence of life is centered on the ideals of altruism, empathy, and collaboration. As a Fitness Professional, my goal is to establish a community that embodies the virtues of grit and grace, inspiring individuals to maximize their potential in all aspects of life. I pride myself on being a supportive and accountable partner, committed to making the fitness journey a fun and fulfilling experience for all.
My immense gratitude stems from the satisfaction of knowing that my expertise has had a profound impact on the lives of my clients. With a decade of experience under my belt, I have acquired an extensive skill set in a variety of fitness modalities, including strength training, hypertrophy, core strength, mobility, corrective exercise, agility, speed, and sports-specific training. My holistic approach includes custom meal plans and nutritional guidance, ensuring that my clients receive optimal fuel for their bodies to achieve their goals.
My track record speaks for itself, with numerous clients attesting to the real and sustainable results they have achieved under my guidance. My philosophy is anchored on the principle of building healthy habits that foster longevity and enhance overall wellness. I am deeply committed to providing guidance, support, and enlightenment to my clients, empowering them to transform their lives through fitness.
Personal Training Skills
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Strength and Core Training
100%
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Building Muscle and Improving Quality of Life
100%
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Weight Loss Specialist
100%
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Body Movements & Rehabilitation Exercises
100%