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Jacob Kampen – Athletic Training & Strength and Conditioning

Jacob Kampen – Athletic Training & Strength and Conditioning

Jacob Kampen – Athletic Training & Strength and Conditioning – Hello everyone my name is Jacob Kampen and i’m a newer coach here at Self Made West Covina (The Cove). I transferred over from UFC Gym, City of Industry a month ago. I started my personal training journey about 4 years ago on my own before entering and training through a corporate gym. I went through 6 years of school to get my degree in Kinesiology, which also included baseball along those years. So mentioning baseball, I am a former collegiate athlete that finally decided to hang up the cleats 2 years ago because it was not something that I saw continuing and benefiting me in life. Because of baseball I know the struggle of the weight room and how many factors can play a major role in success in and out of the gym. I’ve had great strength and conditioning coaches throughout my years of sports along with schooling to get to where I am today. I grew up in South El Monte, CA, before transferring out of the area to Arcadia High School. From there I then went to Mt. SAC and thankfully because of baseball I attained a full scholarship to the University of the Cumberlands in Williamsburg, KY. Being able to make a huge impact on people’s lives mentally, physically, and get them to live healthier lives is a way I try to give back to the world. Giving back to the world and helping everyone prosper and live a better life gives me a purpose in life. I am a raver and go to shows and festivals quite often. When I go to shows and festivals my favorite genre of EDM is dubstep. Dubstep fuels my workouts to get the maximum gains possible. So if your ready to change your life for the better lets’s get this journey started together.

What is your Training Specialty?

Athletic Training, Strength and Conditioning, Nutrition, Weight Loss

Personal Training Skills

Athletic Performance 100 %
Athletic Recovery 100 %
Body Building 100 %
boot camp 100 %
boxing 100 %
calisthenics 100 %
cancer exercise specialist 100 %
cardiovascular endurance 100 %
Competition 100 %
crossfit 100 %
flexibilty and mobility 100 %
functional training 100 %
group fitness 100 %
health and wellness 100 %
HIIT- high intensity interval training 100 %
Injury prevention 100 %
Jui-Jitsu 100 %
Male Trainer 100 %
Martial Arts 100 %
Mind Body Fitness 100 %
MMA - Mixed Martial Arts 100 %
Myofascial Release 100 %
Nutrition Coaching 100 %
Nutritionist 100 %
Online Training 100 %
Outdoor Fitness 100 %
Power Lifting 100 %
Pre and Post Natal Fitness 100 %
Private Training 100 %
Rehab and Injury Prevention 100 %
Semi Private 100 %
Senior Fitness 100 %
Speed and Agility 100 %
Sports Specific Training 100 %
Sports Performance Training 100 %
Strength and Conditioning 100 %
Weight Loss Management 100 %
Yoga and Pilates 100 %
Assisted Stretching 100 %

Personal Training Experience

AED Certified

CPR Certified

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Celeste Gonzalez - Personal Trainer in West Covina

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My name is Celeste Gonzalez and I am a professional certified body builder/ trainer at the self made training facility in West Covina. I specialize in muscle hypertrophy and nutrition. As a wellness competitor I am excellent at building a well structured and muscular body. Health and fitness has been my passion for almost 5 years now and there is nothing of more value than to help my clients experience something that will help them feel happy, strong and , confident. I understand what it’s like to be on the other side of the spectrum when it comes to health and fitness which is why I am here to be your personal guide every step of the way.[/vc_column_text][/vc_column][/vc_row]

Orlando Steffen - Personal Trainer in West Covina

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hey! My names orlando, I’ve been personal training for almost seven years now. I finished college with my medical degree and also worked in chiropractic office for a few years. I’m a ISSA certified trainer and I’ve trained all around client. I’ve trained athletic, elderly, kids, other trainers, law enforcement, injured and all the above. I take a lot of pride and make sure I’ve very thorough and attentive to my clientele. It’s a big learning experience for many people that they can carry with them as we both tackle their goals together. Looking forward to working with anyone who is ready for a big change not just in their physical appearance but their overall internal as well. Soon you soon! [/vc_column_text][/vc_column][/vc_row]

Lizbeth De Leon - Female Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Lizbeth De Leon - Female Personal Trainer - Hey there! My name is Lizbeth De Leon, your go-to women's personal trainer located in West Covina. Over the past four years, I've had the privilege of guiding countless women of all ages and fitness levels on their health and fitness journeys.My journey into fitness was sparked by my own personal transformation. I know firsthand the struggles and triumphs that come with striving for a healthier lifestyle. Overcoming obstacles and challenges, I discovered the importance of physical activity on both the body and mind. Fueled by this experience, I pursued certifications in personal training, nutrition, and wellness coaching to better serve my clients.When it comes to training, my approach is holistic and tailored to your individual needs. Whether you're looking to build strength, lose weight, improve endurance, or simply enhance your overall well-being, I'm here to support you every step of the way. I believe in creating a safe, supportive, and uplifting environment where you can feel empowered to push beyond your limits and achieve your goals.What sets me apart is my personalized approach to fitness.I take the time to understand your unique strengths, challenges, preferences, and goals, crafting customized workout plans and nutrition strategies specifically designed to help you succeed. Whether you're a beginner just starting out on your fitness journey or an experienced athlete striving for new heights, I'm dedicated to helping you reach your full potential.Beyond the gym, I lead by example, embracing an active and balanced lifestyle. Whether I'm exploring nature on a hike, going for a run on the beach, or experimenting with nutritious recipes in the kitchen, I'm dedicated to embodying the principles of health and wellness in my own life.With me as your guide, you'll not only transform your body but also cultivate a newfound sense of confidence, energy, and lifestyle. Get ready to embark on an empowering journey of self-discovery with me by your side every step of the way.Let's make this journey together, one workout at a time![/vc_column_text][/vc_column][/vc_row]

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