Julez Menendez

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi! My name is Ricky and I am a personal trainer with a specialization in weight-loss and corrective exercise. I have always been passionate about health and fitness, and I became a personal trainer so that I could help others reach their goals and lead happier, healthier lives. I have been certified as a personal trainer through the National Academy of Sports Medicine. My focus is on helping clients lose weight and improve their overall health and wellness. I believe that weight-loss is about more than just the number on the scale; it's about feeling strong, confident, and healthy. That's why I focus on helping my clients develop healthy habits that they can maintain for a lifetime. In addition to weight-loss, I also have a special interest in corrective exercise. This means that I work with clients to identify and address any muscle imbalances or movement dysfunctions that may be causing pain or preventing them from reaching their goals. By correcting these issues, we can not only alleviate pain, but also improve overall strength and performance. I believe that everyone has the potential to be fit and healthy, and I am committed to helping my clients achieve their goals and live their best lives. I look forward to working with you and helping you reach your full potential![/vc_column_text][/vc_column][/vc_row]