Lizbeth De Leon – Female Personal Trainer
Lizbeth De Leon – Female Personal Trainer – Hey there! My name is Lizbeth De Leon, your go-to women’s personal trainer located in West Covina. Over the past four years, I’ve had the privilege of guiding countless women of all ages and fitness levels on their health and fitness journeys.
My journey into fitness was sparked by my own personal transformation. I know firsthand the struggles and triumphs that come with striving for a healthier lifestyle. Overcoming obstacles and challenges, I discovered the importance of physical activity on both the body and mind. Fueled by this experience, I pursued certifications in personal training, nutrition, and wellness coaching to better serve my clients.
When it comes to training, my approach is holistic and tailored to your individual needs. Whether you’re looking to build strength, lose weight, improve endurance, or simply enhance your overall well-being, I’m here to support you every step of the way. I believe in creating a safe, supportive, and uplifting environment where you can feel empowered to push beyond your limits and achieve your goals.
What sets me apart is my personalized approach to fitness.I take the time to understand your unique strengths, challenges, preferences, and goals, crafting customized workout plans and nutrition strategies specifically designed to help you succeed. Whether you’re a beginner just starting out on your fitness journey or an experienced athlete striving for new heights, I’m dedicated to helping you reach your full potential.
Beyond the gym, I lead by example, embracing an active and balanced lifestyle. Whether I’m exploring nature on a hike, going for a run on the beach, or experimenting with nutritious recipes in the kitchen, I’m dedicated to embodying the principles of health and wellness in my own life.
With me as your guide, you’ll not only transform your body but also cultivate a newfound sense of confidence, energy, and lifestyle. Get ready to embark on an empowering journey of self-discovery with me by your side every step of the way.
Let’s make this journey together, one workout at a time!
Personal Training Skills
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Body Building
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boot camp
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female trainer
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flexibilty and mobility
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functional training
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group fitness
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health and wellness
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HIIT- high intensity interval training
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Mind Body Fitness
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Nutrition Coaching
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Online Training
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Semi Private
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Strength and Conditioning
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Weight Loss Management
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