Cesar Roman – Bodybuilding & Nutrition Specialist
I am 30 years old & been helping others in their fitness journey for over 8 years.
I have a passion for nutrition & educating my clients to developing healthier habits that will result in achieving their fitness goals while also maintaining that desired shape.
I specialize in nutrition, competition prep , & weight loss.
Gabriela Carrazco – ISSA Certified Personal Trainer
Gabriela Carrazco – ISSA Certified Personal Trainer – I’m Gabriela, a passionate personal trainer dedicated to helping others achieve their fitness goals.
With specialties in bodybuilding, nutrition, and mind-body wellness, I empower my clients to unlock their full potential. As a glute specialist and strength and conditioning expert, I tailor programs to sculpt bodies and enhance performance. My holistic approach prioritizes physical, mental, and emotional well-being, guiding clients on a transformative journey. Through personalized attention and motivation, I’m committed to helping individuals become the best version of themselves, inside and out. Let’s embark on this journey together and make your fitness goals a reality.
Lizbeth De Leon – Female Personal Trainer
Lizbeth De Leon – Female Personal Trainer – Hey there! My name is Lizbeth De Leon, your go-to women’s personal trainer located in West Covina. Over the past four years, I’ve had the privilege of guiding countless women of all ages and fitness levels on their health and fitness journeys.
My journey into fitness was sparked by my own personal transformation. I know firsthand the struggles and triumphs that come with striving for a healthier lifestyle. Overcoming obstacles and challenges, I discovered the importance of physical activity on both the body and mind. Fueled by this experience, I pursued certifications in personal training, nutrition, and wellness coaching to better serve my clients.
When it comes to training, my approach is holistic and tailored to your individual needs. Whether you’re looking to build strength, lose weight, improve endurance, or simply enhance your overall well-being, I’m here to support you every step of the way. I believe in creating a safe, supportive, and uplifting environment where you can feel empowered to push beyond your limits and achieve your goals.
What sets me apart is my personalized approach to fitness.I take the time to understand your unique strengths, challenges, preferences, and goals, crafting customized workout plans and nutrition strategies specifically designed to help you succeed. Whether you’re a beginner just starting out on your fitness journey or an experienced athlete striving for new heights, I’m dedicated to helping you reach your full potential.
Beyond the gym, I lead by example, embracing an active and balanced lifestyle. Whether I’m exploring nature on a hike, going for a run on the beach, or experimenting with nutritious recipes in the kitchen, I’m dedicated to embodying the principles of health and wellness in my own life.
With me as your guide, you’ll not only transform your body but also cultivate a newfound sense of confidence, energy, and lifestyle. Get ready to embark on an empowering journey of self-discovery with me by your side every step of the way.
Let’s make this journey together, one workout at a time!
Xavier Gray – Strength & Conditioning
As an ISSA-certified personal trainer with a passion for helping clients achieve their fitness goals, I specialize in strength and conditioning, weight loss, and nutrition management. I have honed my skills to tailor programs that meet the unique needs of each individual. Each program I design is rooted in evidence-based practices, ensuring efficiency and effectiveness in achieving desired results.
My journey in fitness began with a commitment to understanding the science behind exercise and nutrition. Armed with an ISSA certification, I bring a solid foundation of knowledge in anatomy, physiology, and exercise science to every session. Whether your goal is to build muscle, lose weight, or improve overall fitness, I design personalized training plans that are challenging yet achievable.
I believe in a holistic approach to fitness, which includes not only workouts but also comprehensive nutrition plans. I work closely with clients to develop dietary strategies that complement their fitness goals, ensuring sustainable results. Each nutrition plan is crafted to provide the right balance of nutrients to fuel workouts and promote recovery.
What sets me apart is my dedication to ongoing education and staying abreast of the latest research and trends in fitness. This allows me to incorporate innovative techniques and proven methodologies into my training programs, keeping sessions dynamic and effective.
Beyond the gym, I am committed to empowering my clients with the knowledge and motivation they need to maintain a healthy lifestyle long-term. I take pride in seeing my clients achieve results they never thought possible and strive to create a supportive environment where everyone feels encouraged and challenged.
Whether you’re just starting your fitness journey or looking to take your workouts to the next level, I am here to help you reach your full potential. Let’s work together to transform your health and fitness one workout at a time.