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Diana Garcia – Personal Trainer

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Diana Garcia – Personal Trainer

My name is Diana Garcia and I am a certified personal trainer with a Bachelor’s degree in nutrition. I am passionate about helping women transform their lives and become the best version of themselves. My mission is to empower women   through fitness so they can feel confident, strong  and healthy.

I have been working out for nine years, powerlifting for six years and been coaching for five years. During this time, I have helped hundreds of clients achieve their fitness goals, whether it’s building strength and muscle, losing weight, toning up or making lifestyle changes.

I believe that fitness is not just about physical transformation, but also mental. Fitness not only improves your mindset but makes you mentally stronger. I’ve seen firsthand how fitness has improved my confidence, built discipline, patience, consistency and good habits. Fitness helped me take control of my life and I want to help my clients do the same.

With my knowledge and expertise I am able to help women make exercise and healthy eating a part of their sustainable lifestyle, without having to resort to extreme dieting.

As a personal trainer and nutritionist I am  committed to helping my clients achieve their goals in a safe and effective way. I design personalized workout regimens and nutrition plans based on my client’s unique needs and goals. I take a holistic approach by focusing not only on exercise but also on nutrition and building healthy habits. I believe that small daily habits will lead to long term sustainability. I also provide ongoing support and motivation to ensure that my clients stay on track.

Whether you’re looking to build strength and muscle, lose weight, build that hourglass shape, or make lifestyle changes, I am here to help. I am dedicated to helping women feel confident in their bodies.



Personal Training Skills
  • Fat loss/weight loss 100 %
  • Muscle gain/ “tone” 100 %
  • Strength 100 %
  • Powerlifting 100 %
  • Health and wellness 100 %
Personal Training Experience
NASM certified personal trainer since 2017
BSc Nutrition
Clean Heath certified coach
Precision nutrition master health coach


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