[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]As a certified personal trainer, I have always been passionate about helping others achieve their fitness goals. With over 8 years of experience in the industry, I have developed a unique and well-rounded approach to training that emphasizes both physical and mental health.My journey into fitness began when I was in overweight as a teenager and I realized how much I enjoyed going to the gym and finding new ways to challenge myself physically. As I learned more about health and wellness, I became fascinated by the ways in which exercise and nutrition can improve not only our bodies but also our minds. I pursued my certification as a personal trainer and began working at a local gym. Over the years, I have had the pleasure of working with clients of all ages and fitness levels, from professional athletes to seniors looking to stay active in their golden years.My approach to training is focused on building strength, improving flexibility, and fostering a sense of confidence and motivation in my clients. I believe that every individual is unique and requires a personalized approach to their fitness journey, which is why I dedicate myself to creating customized training plans that cater to each person's strengths, weaknesses, and goals.In addition to one-on-one training sessions, I also offer group fitness classes and online training options to provide greater flexibility for my clients. Whether you're looking to lose weight, gain muscle, or simply improve your overall health and wellness, I am committed to helping you reach your full potential.Above all, I believe in the transformative power of fitness, not just for the body but for the mind and spirit as well. My goal as a personal trainer is to empower my clients, to help them discover their own strength and to push them towards achieving their personal best, every step of the way.Certified Personal Trainer in West Covina[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_column_text]My name is wendy ortiz and I am a health and fitness professional from Los Angeles, ca . I have been a personal trainer now for two years. I specialize in helping women shape not only their bodies but build confidence in all aspects of life in and out of the gym. I have made it a mission to inspire as many people both men and women to pursue a healthier lifestyle and ultimately a better life both physically and mentally.When I am not training my clients or training myself I am at home caring for my 4 children. On my Off days I enjoy a good hike or reading a book while drinking my coffee in bed.[/vc_column_text][/vc_column][/vc_row]