Daniel Pineda – Revitalize Your Life: Fitness Coaching for Women over 40
Daniel Pineda – Certified Personal Trainer in West Covina. As a dedicated personal trainer, I specialize in functional fitness, athletic training, weight loss management, strength and conditioning, nutrition, and mental health.
With a passion for helping others achieve their fitness goals, I design tailored programs that prioritize holistic well-being. My approach combines science-backed methods with personalized attention to ensure clients reach their full potential. With a focus on building both physical strength and mental resilience, I empower individuals to adopt sustainable lifestyle changes. Whether you’re striving for peak performance or seeking to enhance overall wellness, I’m committed to guiding you on your journey to a healthier, happier life.
Training for Women Over 40 Looking to Get Back in Shape
I help women over 40 rediscover their strength and vitality! I understand the unique needs and challenges that come with age, so I create personalized workouts to improve flexibility, balance, and muscle tone. Whether you’re looking to lose weight, build strength, or just feel healthier, my supportive and empowering approach will help you achieve your goals at your own pace. It’s never too late to feel your best again—let’s embark on this journey together!
Training for the First Time
I’m here to help you take the first step towards a healthier, stronger you. My training program is perfect for beginners who want to start their fitness journey with the right guidance. I focus on creating a welcoming, non-intimidating environment, offering step-by-step support to help you build strength, improve stamina, and boost your overall health. No matter your starting point, I’ll work with you to set achievable goals and develop a plan that suits your unique fitness level. Let’s start your journey today and discover how great you can feel, one workout at a time!
| What is your Training Specialty? |
| Functional Fitness, Strength and Conditioning, High Intensity, Mind and wellness, Nutrition, Athletic Performance, Flexibility and Mobility Training, Mental Toughness |
Elijah Dever – Transformation Coach
My name is Elijah Dever, your dedicated Transformation Coach at SMTF West Covina.
As both an educator and an artist, I’m passionate about helping you design the body you desire. By combining science-based facts with my years of experience, I create personalized fitness plans tailored to your unique goals.
With 8 years of professional training experience, both in-person and online, I specialize in body transformations, strength and conditioning, and diet counseling. Whether you’re looking to lose fat, manage your weight, build muscle, or maintain your overall health, I’m here to guide you every step of the way.
As a Transformation Coach, I believe in a holistic approach to fitness. By analyzing routine bloodwork, we can better understand your body’s needs and create an optimized plan, including diet and supplement recommendations.
Ready to start your transformation journey? Contact me today at SMTF West Covina, and let’s work together to achieve your fitness goals.
Gabriela Carrazco – ISSA Certified Personal Trainer
Gabriela Carrazco – ISSA Certified Personal Trainer – I’m Gabriela, a passionate personal trainer dedicated to helping others achieve their fitness goals.
With specialties in bodybuilding, nutrition, and mind-body wellness, I empower my clients to unlock their full potential. As a glute specialist and strength and conditioning expert, I tailor programs to sculpt bodies and enhance performance. My holistic approach prioritizes physical, mental, and emotional well-being, guiding clients on a transformative journey. Through personalized attention and motivation, I’m committed to helping individuals become the best version of themselves, inside and out. Let’s embark on this journey together and make your fitness goals a reality.
Jacob Kampen – Athletic Training & Strength and Conditioning
Jacob Kampen – Athletic Training & Strength and Conditioning – Hello everyone my name is Jacob Kampen and i’m a newer coach here at Self Made West Covina (The Cove). I transferred over from UFC Gym, City of Industry a month ago. I started my personal training journey about 4 years ago on my own before entering and training through a corporate gym. I went through 6 years of school to get my degree in Kinesiology, which also included baseball along those years. So mentioning baseball, I am a former collegiate athlete that finally decided to hang up the cleats 2 years ago because it was not something that I saw continuing and benefiting me in life. Because of baseball I know the struggle of the weight room and how many factors can play a major role in success in and out of the gym. I’ve had great strength and conditioning coaches throughout my years of sports along with schooling to get to where I am today. I grew up in South El Monte, CA, before transferring out of the area to Arcadia High School. From there I then went to Mt. SAC and thankfully because of baseball I attained a full scholarship to the University of the Cumberlands in Williamsburg, KY. Being able to make a huge impact on people’s lives mentally, physically, and get them to live healthier lives is a way I try to give back to the world. Giving back to the world and helping everyone prosper and live a better life gives me a purpose in life. I am a raver and go to shows and festivals quite often. When I go to shows and festivals my favorite genre of EDM is dubstep. Dubstep fuels my workouts to get the maximum gains possible. So if your ready to change your life for the better lets’s get this journey started together.
| What is your Training Specialty? |
| Athletic Training, Strength and Conditioning, Nutrition, Weight Loss |
Kathleen Meza – Empowering women to discover their most powerful selves
Hi! I’m Kat, also known as Coach Kitty, a passionate fitness expert and personal motivator committed to helping you achieve your health and wellness goals.
With years of experience in the fitness industry, I have dedicated my career to guiding individuals on their journey toward becoming the best version of themselves. My approach is holistic, focusing not just on physical exercise, but also on the essential elements of proper nutrition and mental well-being. I believe that true transformation comes from a balance of body, mind, and spirit, and I strive to empower my clients to embrace this philosophy.
I understand that everyone’s fitness journey is unique, and that’s why I take the time to listen to your specific needs, goals, and challenges. Whether you’re a beginner taking your first steps towards a healthier lifestyle, or a seasoned fitness enthusiast looking to push past your limits, I am here to create a customized plan tailored just for you. My programs are designed to challenge you, inspire you, and most importantly, help you see and feel the results you’re working for.
I bring a blend of encouragement, expertise, and a bit of fun into every session. I’m here to push you when you need it, support you when it gets tough, and celebrate your victories, big or small. My goal is not just to help you achieve short-term results, but to guide you in building sustainable habits that will last a lifetime.
Fitness is more than just a workout; it’s a journey of self-discovery, growth, and empowerment. I am honored to be a part of your journey and excited to see you transform your body, mind, and spirit.
Are you ready to take the next step? Let’s do this together!