Abel Regalado – NASM Personal Training Certified

The essence of life is centered on the ideals of altruism, empathy, and collaboration. As a Fitness Professional, my goal is to establish a community that embodies the virtues of grit and grace, inspiring individuals to maximize their potential in all aspects of life. I pride myself on being a supportive and accountable partner, committed to making the fitness journey a fun and fulfilling experience for all.

My immense gratitude stems from the satisfaction of knowing that my expertise has had a profound impact on the lives of my clients. With a decade of experience under my belt, I have acquired an extensive skill set in a variety of fitness modalities, including strength training, hypertrophy, core strength, mobility, corrective exercise, agility, speed, and sports-specific training. My holistic approach includes custom meal plans and nutritional guidance, ensuring that my clients receive optimal fuel for their bodies to achieve their goals.

My track record speaks for itself, with numerous clients attesting to the real and sustainable results they have achieved under my guidance. My philosophy is anchored on the principle of building healthy habits that foster longevity and enhance overall wellness. I am deeply committed to providing guidance, support, and enlightenment to my clients, empowering them to transform their lives through fitness.

Aj Gonzalez – Personal Trainer in West Covina

Hello, my name is Aj. I am the owner of Self Made Pasadena. I started training clients in 2016 in the city of West Covina personal training has always been a passion of mine. I have 8+ years experience of transforming clients mentally and physically. I guarantee results as long as the client follows my program that’s customized to your goals.

Alejandro George – Personal Trainer

Personal Trainer in West Covina – Hello, my name is Alejandro George. Over a span of +10 years I have spend my time with countless mentors and professionals. From training with professional baseball strength and conditioning coaches, all the way to learning from the best body builders in my area. I have learned over the years that the key to living a healthy life lies somewhere in between. Being functional and explosive but also strong and built has allowed me to understand that there are key Ingredients to every persons life. Having that key unlocks a new way of living. One that is present to being exposed but comfortable with its obstacles. When a person is capable of controlling their mind and body then that is when someone can truly have a peace of mind. I believe in doing the hard things in order to get that sense delayed gratification.

Alyss Chacon – Personal Trainer

Personal Trainer – Hey You! My name is Alyss Chacon, I’m a full-time mom, health and wellness coach, business women and your new #1 hype women.I help women of all fitness levels look and feel their best through fitness. I specialize in weight loss transformations, body recomposition through drooping body fat and increasing muscle mass, nutrition coaching, & postpartum and pregnancy training. I achieve this through strength training, HIIT style workouts and community support.I have helped hundreds of women reach their fitness goals and I can’t wait to help you on your unique journey.Let’s get started, together, one rep at a time.

Andrea Marin – Personal Trainer in West Covina

I guide people in gaining confidence through physical activity & healthy eating. Nothing is of greater value to me than being alongside one of my clients in their journey of evolvement. Seeing my clients elevate in the gym/ regular life is my goal. Building confidence in the gym transfers into your overall daily/personal life by helping you become more disciplined. Challenging yourself in the gym will allow you to become more aware in how strong you mentally really are. It helps you to realize your full potential in life; and that is what I teach my clients.

Arely Gomez – Personal Trainer in West Covina

Personal Trainer in West Covina – As a certified personal trainer I have a deep passion for empowering women to break free from societal expectations and embrace their strength. My training philosophy is rooted in the belief that every woman is powerful, and fitness is a tool to unlock that potential. It’s not just about the number on the scale; its about feeling strong, confident, and vibrant. I work closely with my clients to create personalized workout plans and nutrition plans that align with their goals and fit seamlessly into their lifestyles.

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Bachelors from California State University, Los Angeles with a focus in Human Performance. I have a huge love & passion for fitness, it has changed my life in all aspects, in a positive way.. and i love doing that for others as well.

Arlenne Gonzalez – ACE Certified Personal Trainer

I want to teach women how to train for their goals and use food as fuel so they can work towards being stronger, healthier and happier.

My main motivation is to share what I have learned along my own journey with women all over the world. My clients and circle of badass women around me have inspired me to keep pushing further. I hope to give back to my loving and supportive followers by sharing knowledge, experiences and expertise to motivate and inspire them to take that next step into the gym — or complete that final repetition during a workout.
I recognize and admire a woman’s inner strength, determination and ability to do extraordinary things. I wants you to know that changing your lifestyle through fitness is one way you can take back control of your life. I have made it my mission to help women all around the world embrace their ‘perfectly-imperfect’ bodies, no matter which part of their fit journey they’re in ! Yes, I’m talking about our cellulite, back rolls, hip dips… we are all so beautiful in our own way!
I started my journey from the bottom, I went from being afraid of the gym, to competing in a Powerlifting competition, to becoming a coach, to now prepping for my first NPC Wellness competition. I have learned so much throughout every milestone. I’ve learned that every tough situation creates a better you. By challenging myself to do the things that scare me, the things that push me past my comfort zones, I grow.
The self-love and confidence I’ve gained is why I am here, I want every woman to feel like they are unstoppable, and can and will achieve anything they want in this world.

Brianna Gomez – Personal Trainer in West Covina

Personal Trainer in West Covina – Brianna Gomez 🏋️‍♀️

Are you ready to embark on a transformative fitness journey? Look no further! I’m Brianna, a dedicated and passionate personal trainer with a mission to empower you to achieve your health and fitness goals. With years of experience and a deep-rooted commitment to your success, I’m here to guide you every step of the way.

My expertise lies in several key areas. First, I specialize in Weight Loss offering personalized programs that combine effective workouts with sustainable nutrition strategies to help you reach and maintain your ideal weight. Second, if you’re looking to Build Muscle, whether you’re a beginner or seasoned gym-goer, I’ll craft customized routines to enhance muscle definition and overall strength. Third, for those seeking to enhance their rear view, I’m your go-to trainer for Glute Building, with tailored routines to help you achieve those enviable glutes. Lastly, I emphasize the importance of Self-Care through a holistic approach in your fitness journey, focusing on stress management, mindfulness practices, and lifestyle improvements to ensure your holistic well-being.

With a background in exercise science and a genuine passion for helping clients succeed, I create a supportive and motivating environment. My approach is not just about workouts; it’s about building a lasting, positive relationship with fitness that you’ll carry with you for life.

I believe that everyone has the potential to transform their life through fitness, and I’m here to unlock that potential in you. Let’s work together to build a healthier, stronger, and happier version of yourself. Contact me today, and let’s begin this exciting journey to a better you!

Celeste Gonzalez – Personal Trainer in West Covina

My name is Celeste Gonzalez and I am a professional certified body builder/ trainer at the self made training facility in West Covina. I specialize in muscle hypertrophy and nutrition. As a wellness competitor I am excellent at building a well structured and muscular body. Health and fitness has been my passion for almost 5 years now and there is nothing of more value than to help my clients experience something that will help them feel happy, strong and , confident. I understand what it’s like to be on the other side of the spectrum when it comes to health and fitness which is why I am here to be your personal guide every step of the way.

I’ve been into fitness since I was 16 years old. started with playing high school football, wrestling and running track.
Being involved in sports that young then led me to lifting weights and trying to pack on muscle, as I was the smallest guy on the team. only weighing 118 Is, i still managed to be a starter on the football team. Right out of high school, my passion for health and fitness grew even more, so I decided to pursue a career in helping others achieve their health and fitness goals and began to work with 24 hour fitness in 1999.
I began with only one certification: NASM-CPT(Certified personal trainer 1), and the drive and hunger to get better and better with time. From there I grew as a trainer and obtained even more certifications such as: NASM-CPT II, NASM-CES(Corrective exercise specialization), NASM-Performance Enhancement Specialization, and then I also got certified thru ACE(American Council on exercise). With all of these certifications and credentials I was able to help an array of clients. From clients that needed Physical therapy rehabilitation, to mobility and flexibility training, to weight loss and those who wanted to build muscle, just to name a few. After doing it professionally for 10 years already, in 2009 I decided to take my own training and physique to the next level and did my first bodybuilding competition. From this I instantly got bit by the competition bug. Which thus also led me to learn the science of nutrition and I myself began to mentor others and lead and guide them into bodybuilding competitions. I now can say I have mentored many of my previous athletes into becoming IFBB Pros, and also Pros in other federations, as well as a posing coac, have mentroed many posing athletes and aiding in them withearning \their pro card
It now has been almost 24 years of personal training experience and 14 years of bodybuilding, competing and coaching experience, and not one day passes where I STILL don’t find myself as passionate as I was, like when I first started. I can genuinely say, I love health and fitness and that I am passionate in helping others and mentoring them in their fitness journeys into becoming healthier in order for them to become a better version of themselves. It’s only one thing to practice it myself, but it’s another thing to pass on the knowledge and watch others grow and become healthier because of what I taught them and passed on to them. I am blessed and grateful to be doing what I am so

Cinthia Beltran – Fitness Coach in West Covina

Fitness Coach in West Covina – My journey has been like a roller coaster, I went from very slim to overweight to fit.
Growing up I was never into sports, I was very slim which lead me to be a Model since the age of 14 doing runway shows and print model as I got older due to birth control I gained close to 20lbs in about 3-6 months, I hated how i looked and I was getting sent back home from modeling gigs because I wouldn’t fit on the clothing I had to model, that’s when it hit me how much weight I gained and tried many different things to drop weight but nothing seem to work until I started going to the gym back in 2016.
That’s when my fitness journey started and it hasn’t stopped since then. Back in 2017 I had the itch to compete in bodybuilding and started to take my journey to the next level, I did my first competition end of 2017, in 2018 I turned Pro for a natural federation obtaining 8 Pro championships titles by 2020, in 2021 I decided to take it to the next level and started competing for NPC with the goal to turn IFBB Pro in Bikini, 2022 I turned IFBB Pro. Besides bodybuilding I’m also an extreme endurance Athlete, I have completed over 20 endurance events of the length of 8, 12, 40 and 50 hrs non stop in USA and in Europe. The gym has been my therapy, my happy place where I’ve had transformed myself inside out, I’ve grown in every aspect of my life.
I have 7 years of experience in bodybuilding, Spartan training, extreme endurance and boxing in my own journey.
I have 5 years of experience in fitness coaching and personal training. I’ve had work with kids in an anti bullying program, trained adult classes, Peronal training for lifestyle or competition athletes.
I love fitness and I’m very passionate about it, my goal is to inspire, motivate and help others in their fitness journey.
My 1-1 personal training or online program includes a personalized plan specific for your goals, body recomposition, build muscle and lose body fat at the same time.
Let’s get you started and work on the best version of yourself.

Diana Garcia – Personal Trainer

My name is Diana Garcia and I am a certified personal trainer with a Bachelor’s degree in nutrition. I am passionate about helping women transform their lives and become the best version of themselves. My mission is to empower women   through fitness so they can feel confident, strong  and healthy.

I have been working out for nine years, powerlifting for six years and been coaching for five years. During this time, I have helped hundreds of clients achieve their fitness goals, whether it’s building strength and muscle, losing weight, toning up or making lifestyle changes.

I believe that fitness is not just about physical transformation, but also mental. Fitness not only improves your mindset but makes you mentally stronger. I’ve seen firsthand how fitness has improved my confidence, built discipline, patience, consistency and good habits. Fitness helped me take control of my life and I want to help my clients do the same.

With my knowledge and expertise I am able to help women make exercise and healthy eating a part of their sustainable lifestyle, without having to resort to extreme dieting.

As a personal trainer and nutritionist I am  committed to helping my clients achieve their goals in a safe and effective way. I design personalized workout regimens and nutrition plans based on my client’s unique needs and goals. I take a holistic approach by focusing not only on exercise but also on nutrition and building healthy habits. I believe that small daily habits will lead to long term sustainability. I also provide ongoing support and motivation to ensure that my clients stay on track.

Whether you’re looking to build strength and muscle, lose weight, build that hourglass shape, or make lifestyle changes, I am here to help. I am dedicated to helping women feel confident in their bodies.

Dom Davis – Personal Trainer in West Covina

Hi! My name is Dom Davis and I’ve been a personal trainer at Self Made West Covina since 2019. I graduated from Cal State Fullerton where I was a member of the baseball team. My career was cut short due to a shoulder injury that never healed right and that fueled my passion for health and fitness even more. Now my focus is on helping others reach their health and fitness goals whether it be gaining muscle, losing body fat, or just being overall healthier!

Jacob Kampen – Athletic Training & Strength and Conditioning

Jacob Kampen – Athletic Training & Strength and Conditioning – Hello everyone my name is Jacob Kampen and i’m a newer coach here at Self Made West Covina (The Cove). I transferred over from UFC Gym, City of Industry a month ago. I started my personal training journey about 4 years ago on my own before entering and training through a corporate gym. I went through 6 years of school to get my degree in Kinesiology, which also included baseball along those years. So mentioning baseball, I am a former collegiate athlete that finally decided to hang up the cleats 2 years ago because it was not something that I saw continuing and benefiting me in life. Because of baseball I know the struggle of the weight room and how many factors can play a major role in success in and out of the gym. I’ve had great strength and conditioning coaches throughout my years of sports along with schooling to get to where I am today. I grew up in South El Monte, CA, before transferring out of the area to Arcadia High School. From there I then went to Mt. SAC and thankfully because of baseball I attained a full scholarship to the University of the Cumberlands in Williamsburg, KY. Being able to make a huge impact on people’s lives mentally, physically, and get them to live healthier lives is a way I try to give back to the world. Giving back to the world and helping everyone prosper and live a better life gives me a purpose in life. I am a raver and go to shows and festivals quite often. When I go to shows and festivals my favorite genre of EDM is dubstep. Dubstep fuels my workouts to get the maximum gains possible. So if your ready to change your life for the better lets’s get this journey started together.

What is your Training Specialty?
Athletic Training, Strength and Conditioning, Nutrition, Weight Loss

Joelle Kantarji – Personal Trainer in West Covina

My main focus is helping you look and feel good. Fitness doesn’t only grow your mind spiritually but you enter a new world that you would never want to look back on! I specialize in booty building and glute training. However I still make sure to incorporate enough upper body workouts to complete your physique!

Gain confidence and strength when training with me

Joey Angel Pelaez – Personal Trainer in West Covina

Looking for a personal trainer who will make working out fun and effective? Meet Joey Angel, a fitness expert with over a decade of experience in the industry. With his positive attitude and deep understanding of the human body, Joey is dedicated to helping his clients reach their fitness goals and live a healthy lifestyle.

As a certified personal trainer with additional certifications in functional movement, strength training, and nutrition, Joey has the knowledge and expertise to create personalized training programs that are tailored to each individual’s needs, goals, and fitness level. He is a master at making workouts fun while still pushing clients to their limits, and his clients rave about his ability to motivate and inspire.

Whether you prefer one-on-one training, group fitness classes, or online training programs, Joey has something to offer. He is passionate about helping people achieve their best selves and is always willing to go the extra mile to ensure his clients are successful.

So if you’re looking for a trainer who will not only help you reach your fitness goals but also make the journey enjoyable and rewarding, look no further than Joey Angel. With his fun and energetic approach to training, he will help you become the best version of yourself.

 

personal trainer in west covina

Looking for a personal trainer? Well you found one! My name is Julez and I’m a personal trainer at Self Made Training Facility in West Covina! On my personal fitness journey, I realized how important both physical and mental health is. Now that I’ve gotten myself to an equilibrium state, I want to help others reach the same! I’ve been training for 4 years and I specialize in Fat Loss, Muscle Gain for In-Person/Group training as well as offer Online Coaching & Body Building coaching! My goal is to help my clients become the best versions of themselves as they fall in love with the process of becoming the best individuals they can be! Let’s start this journey together, I promise you won’t regret it!

Manny Armendariz – Personal Trainer

Personal Trainer – Hi My Names Manny Armendariz looking into helping you achieve your overall fitness goals. I’ve been an experienced personal trainer for 4 years in the fitness industry. I graduated from a 4 year university with a degree in Exercise Science while also being a baseball collegiate athlete. I specialize in all areas of training creating structure & balance for all individuals through fitness & nutrition. I’ve always been passionate about fitness using my knowledge, personal experience & expertise leading you to becoming the version of yourself.

Mia Escobar – Personal Trainer in West Covina

Hi! I’m Mia Escobar, a certified personal trainer in West Covina.

I specialize in helping women of all ages and stages of their journey to reach their optimal physique and physical peak. As a passionate advocate for woman’s empowerment and personal development, I’m dedicated to helping my clients discover their potential to learn, grow, and achieve their goals.

My philosophy centers around the idea that self-care and being mindful of our physical health is the foundation for success. Through a tailored workout plan, I help my clients to become conscious, confident, and empowered as they reach their fitness and wellness aspirations.

My mission is to provide the highest quality of professional training and education, to ensure my clients have the support they need to reach their goals. I focus on building confidence, helping clients develop their physical and mental strength, and improving overall well being.

I’ve also developed an in-depth understanding of the power of exercise and its ability to improve resilience, self-esteem, and overall happiness. Through education, effective coaching, and a highly supportive environment, my clients will be able to maximize their potential and achieve long-lasting results.

If you’re looking to empower yourself and become your best version of yourself, I’m here to help. Let’s work together to make sure you reach your goals.

Nick martinez – ISSA Certified Trainer

Hello! My name is Nick and I am a certified personal trainer with over 4 years of experience in the fitness industry. Before becoming a personal trainer, I proudly served in the United States Marine Corps for 4 years.

During my time in the Marine Corps, I learned the importance of discipline, hard work, and commitment. These values have carried over into my approach to personal training, where I am dedicated to helping my clients achieve their fitness goals through hard work and consistency.

As a personal trainer, I specialize in designing customized workout plans tailored to each client’s individual needs and goals. Whether you’re looking to build muscle, improve your endurance, or lose weight, I am dedicated to helping you achieve your desired results.

My approach to training is focused on functional fitness, which means I design workouts that mimic real-life movements to help my clients perform daily tasks with ease. I also place a strong emphasis on proper form and technique to prevent injury and maximize results.

My experience in the Marine Corps taught me the importance of teamwork, and I strive to create a supportive and encouraging environment for all of my clients. Whether you’re a beginner or an experienced athlete, I am committed to helping you reach your full potential.

If you’re ready to take your fitness journey to the next level, I would love to work with you! Let’s work together to achieve your goals and become the best version of yourself.

Nicole K – Personal Trainer in West Covina

Are you living with purpose? Or do you feel like something’s missing? — For some time I searched for answers. I found them in fitness and it was in my journey that I realized it gave me much more than a physical transformation, my mental state completely shifted. This is the reason why My Coaching emphasizes both Mental and Physical Health. I believe both go hand in hand and we must work on both simultaneously in order to evolve. My goal for any client I work with is not to have you forever, but rather to guide you, teach you, and empower you so that you can develop self confidence, self discipline, and self trust. These key skills that we work on together will be eventually transformed into habits that will help take care of you long term. Remember that a better you elevates everything in your life. It creates a better partner, a better professional, daughter, mother, sister, friend, etc. The intention is that the work we do here will translate to all areas of your life and help you live On Purpose, with Purpose.

Omar Rivas – Certified Personal Trainer

As a certified personal trainer, I have always been passionate about helping others achieve their fitness goals. With over 8 years of experience in the industry, I have developed a unique and well-rounded approach to training that emphasizes both physical and mental health.

My journey into fitness began when I was in overweight as a teenager and I realized how much I enjoyed going to the gym and finding new ways to challenge myself physically. As I learned more about health and wellness, I became fascinated by the ways in which exercise and nutrition can improve not only our bodies but also our minds.
I pursued my certification as a personal trainer and began working at a local gym. Over the years, I have had the pleasure of working with clients of all ages and fitness levels, from professional athletes to seniors looking to stay active in their golden years.

My approach to training is focused on building strength, improving flexibility, and fostering a sense of confidence and motivation in my clients. I believe that every individual is unique and requires a personalized approach to their fitness journey, which is why I dedicate myself to creating customized training plans that cater to each person’s strengths, weaknesses, and goals.

In addition to one-on-one training sessions, I also offer group fitness classes and online training options to provide greater flexibility for my clients. Whether you’re looking to lose weight, gain muscle, or simply improve your overall health and wellness, I am committed to helping you reach your full potential.

Above all, I believe in the transformative power of fitness, not just for the body but for the mind and spirit as well. My goal as a personal trainer is to empower my clients, to help them discover their own strength and to push them towards achieving their personal best, every step of the way.

Certified Personal Trainer in West Covina

Orlando Steffen – Personal Trainer in West Covina

Hey! My names orlando, I’ve been personal training for almost seven years now. I finished college with my medical degree and also worked in chiropractic office for a few years. I’m a ISSA certified trainer and I’ve trained all around client. I’ve trained athletic, elderly, kids, other trainers, law enforcement, injured and all the above. I take a lot of pride and make sure I’ve very thorough and attentive to my clientele. It’s a big learning experience for many people that they can carry with them as we both tackle their goals together. Looking forward to working with anyone who is ready for a big change not just in their physical appearance but their overall internal as well. Soon you soon! 💪🏼😄

Ricky Gutierrez – NASAM Certified Trainer

Hi! My name is Ricky and I am a personal trainer with a specialization in weight-loss and corrective exercise.
I have always been passionate about health and fitness, and I became a personal trainer so that I could help others reach their goals and lead happier, healthier lives. I have been certified as a personal trainer through the National Academy of Sports Medicine.
My focus is on helping clients lose weight and improve their overall health and wellness. I believe that weight-loss is about more than just the number on the scale; it’s about feeling strong, confident, and healthy. That’s why I focus on helping my clients develop healthy habits that they can maintain for a lifetime.
In addition to weight-loss, I also have a special interest in corrective exercise. This means that I work with clients to identify and address any muscle imbalances or movement dysfunctions that may be causing pain or preventing them from reaching their goals. By correcting these issues, we can not only alleviate pain, but also improve overall strength and performance.
I believe that everyone has the potential to be fit and healthy, and I am committed to helping my clients achieve their goals and live their best lives. I look forward to working with you and helping you reach your full potential!

Robert Ramirez – ISSA, NCCA & ACE Trainer in West Covina

What’s up everyone! My name is Robert Ramirez, I’ve been working as a fitness coach for over +10 years. I first became a trainer working for Ballys at the age of 16. I then joined the military and taught combative training for 3 years. As soon as I was honorably discharged, I became a Personal Training Director working for LA Fitness for about 4 years. With all my experience and certifications I decided to start my own training business and partnered up with SELF MADE WEST COVINA. My goal for my team is to get them in the best shape, in the fastest, most enjoyable way, possible. I specialize in bodybuilding, strength training, track and field, rehabilitation and most importantly nutrition. If any of these fit your agenda.. I am your coach! Thank you and looking forward to work with you soon💪🏻

7 years in the fitness industry. Specialize in strength training and high intensity. I teach how to have a sustainable diet while reaching your goals.

Vanessa Briseno – Personal Trainer

Personal Trainer – As a mother of three, I understand the struggles of balancing family life and fitness goals. However, my passion for fitness has led me to become a personal trainer with experience in building glutes. My fitness journey began after the birth of my first child. I was determined to regain my pre-pregnancy body and improve my overall health. Through consistent exercise and proper nutrition, I was able to achieve my goals and even surpass them.My experience in building glutes began when I noticed that many women were interested in achieving a more toned and lifted glutes. After researching various exercises and techniques, I developed a program that focuses on targeting the glute muscles through resistance training and proper form.As a personal trainer, I believe in creating personalized programs for each client based on their individual goals and needs. Whether it’s weight loss, muscle gain or improving overall health, I work closely with clients to develop an effective plan that fits their lifestyle.I also believe in educating clients about proper nutrition as it plays a crucial role in achieving fitness goals. By teaching clients about healthy eating habits and providing meal plans tailored to their needs, they are able to see better results from their workouts.One of the most rewarding aspects of being a personal trainer is seeing clients achieve their goals and improve their confidence. It’s not just about physical changes but also mental ones as they become more confident in themselves and their abilities.As a mom of three who has gone through her own fitness journey, I understand the challenges that come with balancing family life and fitness goals. My experience in building my body has allowed me to help women achieve their desired physique while also improving overall health. As a personal trainer, I am committed to helping clients reach their full potential by creating personalized programs that fit their lifestyle while educating them on proper nutrition along the way.

Hi! My name is Tori and I’ve been personal training for 4 years now. I specialize in body recomposition and overall building curves. I have a lot of amazing client transformations throughout my years of training, I love to see people transform from the inside out. I work with woman of all shapes and sizes, as well as women in their post partum journey. I love what I do and I can’t wait to continue transforming lives.

Vinny Venegas – Certified Personal Trainer

Hi, I’m Vinny, a certified personal trainer with 10 years of experience. I specialize in helping clients reach their fitness and health goals, so they can look and feel their best.
Whether your goal is weight loss, strength and conditioning, or just overall fitness, I can help. My customized training and dietary plans are tailored to meet your individual goals and fitness level. As your coach and motivator, I’ll help you stay on track and achieve your fitness goals.

Through my program, we’ll focus on strengthening, conditioning and functional movements that will help you see results quickly. I’ll motivate and challenge you, so you can push yourself to reach new levels of health and fitness.

We’ll also carefully look at your diet. Eating healthy and using good nutrition to fuel the body is just as important as exercising. Together, we’ll establish healthier eating habits that will help you reach your goals in a sustainable way.

My program is all about helping you reach your potential and feeling amazing! From private one-on-one sessions to group classes and online coaching, I’m here to guide, motivate and challenge you every step of the way. So if you’re looking for a personal trainer that can help you reach your fitness goals fast, contact me today!

My name is wendy ortiz and I am a health and fitness professional from Los Angeles, ca . I have been a personal trainer now for two years. I specialize in helping women shape not only their bodies but build confidence in all aspects of life in and out of the gym.
I have made it a mission to inspire as many people both men and women to pursue a healthier lifestyle and ultimately a better life both physically and mentally.

When I am not training my clients or training myself I am at home caring for my 4 children. On my
Off days I enjoy a good hike or reading a book while drinking my coffee in bed.

William Choplick – Personal Trainer in West Covina

Are you ready to transform your body, build lean muscle, shed those extra pounds, and achieve your fitness goals? Look no further! My name is William, a passionate and dedicated personal trainer with a proven track record in helping clients achieve remarkable results in hypertrophy, muscle gain, core training, and calisthenics.

With a deep understanding of muscle growth principles, I specialize in hypertrophy training. Whether you’re a beginner or a seasoned gym-goer, I’ll design personalized workouts that target muscle hypertrophy, ensuring that every session takes you one step closer to sculpting your dream physique.

Building muscle is not just about lifting heavy weights; it’s about doing it smartly. My tailored muscle gain programs combine strength training, proper nutrition, and recovery strategies to help you pack on lean muscle mass safely and effectively.

If your goal is to shed those unwanted pounds and adopt a healthier lifestyle, I’ve got you covered. I’ll guide you through a sustainable core exercise journey, incorporating a balanced diet and high-intensity workouts to boost your metabolism and torch fat.

Calisthenics is not just exercise; it’s an art form. Whether you’re aiming for impressive bodyweight feats or simply want to improve your functional strength, my expertise in calisthenics will help you master gravity-defying movements, like pull-ups, push-ups, and handstands.

What sets me apart as a personal trainer is my unwavering commitment to your success. I believe that fitness is not a one-size-fits-all endeavor. That’s why I take the time to understand your unique goals, limitations, and preferences. Together, we’ll create a customized fitness plan that aligns with your aspirations and fits seamlessly into your lifestyle.

My training philosophy revolves around consistency, technique, and continuous improvement. I’ll be your motivator, educator, and partner throughout your fitness journey, pushing you to surpass your limits and celebrate every achievement along the way.

Are you ready to unlock your full potential, embrace a healthier lifestyle, and become the best version of yourself? Let’s embark on this transformative journey together. Contact me today to schedule your first session, and let’s make your fitness dreams a reality!